( ISSN 2277 - 9809 (online) ISSN 2348 - 9359 (Print) ) New DOI : 10.32804/IRJMSH

Impact Factor* - 6.2311


**Need Help in Content editing, Data Analysis.

Research Gateway

Adv For Editing Content

   No of Download : 3    Submit Your Rating     Cite This   Download        Certificate

EFFECT OF CIRCUIT TRAINING PROGRAM ON PHYSICAL FITNESS LEVEL OF WOMEN FOOTBALL PLAYERS

    1 Author(s):  MRS. RADHA DEVI

Vol -  13, Issue- 5 ,         Page(s) : 70 - 72  (2022 ) DOI : https://doi.org/10.32804/IRJMSH

Abstract

The Purpose of this study was to find out the effect of circuit training on physical fitness of women football players. A sample of female age group below 25 years was randomly selected and given the treatment of circuit training. For assessing the effect of circuit training on physical fitness of women football player, the training was given for 6 week. The data of pre test and post test were obtained through the AAHPER Youth Fitness test battery, and statistically analysed. Significant difference was found in physical fitness components of women football players. It is concluded that there was significant improvement in the physical fitness of women football players.

Arun Kumar Uppal, “Comparative Effect of Two Duration Load Methods and Interval Running Method on Cardio Respiratory Endurance and Selected Physiological Variables”, (Unpublished Doctorial Dissertation, Jiwaji University, Gwalior, 1980).
Atindera Barik, A.K. Banerjee, “Effect of 6 week conditioning Program on some performance variables between tribal and not tribal students”, NIS Scientific Journal Vol. 17., No. 2, 1994. Ben Miller, Karl, book Walker and George E. Schlatur (1970) “How to organize and conduct of football practices” The importance of planning. Pp. 1-15

*Contents are provided by Authors of articles. Please contact us if you having any query.






Bank Details