Anand Gokani, “Hind Swaraj with Special Reference to Medical Care”, in Siby K. Joseph (ed.), Reflections on Hindswaraj, p. 54
The book has two parts. The first part deals with the case of human body, air, water, food, condiments, tea, coffee, and cocoa, and the intoxicants such as opium and tobacco. The first part also deals with the case of Brahmacharya. The second part deals with the case of earth, water, akash (ether), sun, and air.