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EFFECT OF STRENGTH TRAINING ON PHYSIOLOGICAL VARIABLES IN HANDBALL PLAYERS
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Author(s):
PRASHANT SHARMA,SHUBHANG NEGI
Vol - 13, Issue- 8 ,
Page(s) : 348 - 350
(2022 )
DOI : https://doi.org/10.32804/IRJMSH
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Abstract
This study looks into how strength training affects a few physiological factors in male handball players. After being specifically chosen from Delhi University, a group of thirty collegiate handball players, ages 18 to 24, underwent an 8-week strength training regimen (three sessions per week).
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