ROLE OF YOGA IN PROMOTION OF SPORTS PERFORMANCE
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Author(s):
DR. DARSHANA RANI
Vol - 16, Issue- 4 ,
Page(s) : 76 - 82
(2025 )
DOI : https://doi.org/10.32804/IRJMSH
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Abstract
Yoga is an ancient technique which deals with the physical, mental, and spiritual well being. Yoga has been gaining popularity in the sports world because is improves the stamina of the sports person.
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