( ISSN 2277 - 9809 (online) ISSN 2348 - 9359 (Print) ) New DOI : 10.32804/IRJMSH

Impact Factor* - 6.2311


**Need Help in Content editing, Data Analysis.

Research Gateway

Adv For Editing Content

   No of Download : 14    Submit Your Rating     Cite This   Download        Certificate

EFFECT OF INTENSIVE CIRCUIT TRAINING ON EXPLOSIVE STRENGTH OF SHORT AND MIDDLE DISTANCE ATHLETES

    1 Author(s):  DR.PARVEEN AHMED

Vol -  12, Issue- 6 ,         Page(s) : 282 - 285  (2021 ) DOI : https://doi.org/10.32804/IRJMSH

Abstract

The purpose of the study was to examine the effect of Intensive circuit training on explosive strength of short and middle distance athletes. Method: For the present study 15 male athletes from R.K.College, Shamli were selected and their age ranged from 18 to 25 years.

1. Alcaraz, P.E.,  S{nchez-Lorente, J., &  Blazevich, A.J. (2008). Physical performance and cardiovascular responses  to  an  acute  bout  of  heavy  resistance circuit  training  versus  traditional  strength training. J Strength Cond Res, 22(3), 667-671 
2.Mane,  M.M.,  &  Yadav,  S.K.  (2011).  The  effects  of circuit  training  for  the  development  of  vertical jumping  ability,  endurance,  agility  and  skill ability  in  football  players’  boys  aged  10  to  12 years.  Variorum,  Multi-Disciplinary  e-Research Journal, 1(4), 1-8.

*Contents are provided by Authors of articles. Please contact us if you having any query.






Bank Details